Mind Journey Psychology
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Mind Journey Psychology
Journey towards clarity and calm

Blog

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy
Lisa Stedman10 October 2025
Yoga as a therapeutic tool for trauma and grief
Yoga as a therapeutic tool for trauma and grief
Lisa Stedman3 October 2023
Walk and Talk Therapy
Walk and Talk Therapy
Lisa Stedman7 March 2023
Nurturing our self-compassionate voice
Nurturing our self-compassionate voice
Lisa Stedman4 August 2021
Mindfulness for difficult times
Mindfulness for difficult times
Lisa Stedman24 December 2020
The healing power of a nature connection
The healing power of a nature connection
Lisa Stedman7 May 2020
Yoga and Psychology
Yoga and Psychology
Lisa Stedman7 November 2019

We recognise the Traditional Owners of the lands in which we work, the Darug and Guringai peoples, and pay respect to their Ancestors and Elders past, present and emerging. We acknowledge and uphold their intrinsic connections and continuing relationships to Country.

Mind Journey Psychology
Suite 3, 3/41 Palmerston Rd ,
Hornsby NSW 2077,
Australia
0403 807 890 lisa@mindjourneypsychology.com.au
Hours

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